Let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Heb 12:1-2 (NLT)

Wednesday, August 25, 2010

Shredded BBQ Chicken Sandwiches

Ease: 4/5      Kid-friendliness: 4/5     Taste: 5/5     Time: 3.5/5

Prep: 10 minutes
Cook Time: 8 to 12 minutes

Everyone loved these! A perfect backyard summer meal. Get your napkins out!

What you'll need:

  • 2 Tbsp unsalted butter or margarine 
  • 1/2 C minced yellow onion 
  • 1 C ketchup
  • 2 Tbsp soy sauce
  • 2 Tbsp lemon juice
  • 1/2 tsp Tabasco sauce
  • 2 good sized boneless, skinless chicken breasts, cut into halves
  • vegetable oil
  • kosher salt
  • freshly ground black pepper
  • 4 - 6 large sandwich rolls
Warm BBQ to medium high heat. 

To make the sauce, in a medium sauce pan over medium heat, melt the butter or margarine. Add the onion and cook until soft (~3 minutes), stirring occasionally. Add the ketchup, soy sauce, lemon juice and tabasco sauce. Stir and cook for about 5 minutes. Set aside. 

Lightly brush or spray the chicken on both sides with oil and season with salt and pepper. Grill over direct medium heat until the meat is firm and no longer pink (~8 to 12 minutes), turning once. Remove from the grill and let rest 3-5 minutes. Shred the chicken, add the the sauce pan and heat through over medium heat. 

Grill the rolls over direct medium heat until lightly toasted, (~ 1 minute). Built each sandich with a roll and some chicken. Very tasty!

Recipe adapted from Weber's Real Grilling

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  1. Looks great! Thanks for joining FMIC and posting the badge! Have a great day!

  2. yum! Your BBQ sauce sounds really good and that sandwich has me drooling! I love BBQ shredded chicken sandwiches.


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